Your Strength, Your Life— Elevated.

Hi I’m Nicole, Personal Trainer and Nutrition Coach

I help people build real, lasting strength so they can feel stronger in their bodies and more empowered in their lives. I’m passionate about showing that strength training isn’t just something to think about later in life — it’s an investment that pays off at every age, helping you feel steady, confident, and capable no matter what life brings.

Build Strength Now. Feel It Forever.

Ways To Work With Me

Personal Training

Personal Training + Nutrition

Why Clients Love Training With Nicole

Nadia

“Hiring Nicole is one of the best decisions I ever made for myself and my health and wellbeing! Nicole is professional, friendly, and so motivational - she caters my program to exactly what I need and is always super conscious of my goals and abilities. She's incredibly dedicated to my progress and I trust her implicitly. Nicole is a really skilled trainer, and with her help, I've seen results that are not just physical but mental. My self-confidence is so much stronger and her belief in me has helped me stay consistent for more than 3 years. Under her guidance, I've lost more than 40lbs and become so much stronger, and I've unlocked my own capabilities more than I could have ever imagined was possible. I would recommend Nicole as a trainer and coach to anyone looking to make a positive change in their lives!”


Lori and Josh

“We have been working with Nicole for about a year now, and we feel stronger and overall more healthy, both mentally and physically. She’s been excellent to work with. We both really appreciate that she motivates us just the right amount and always adjusts the workout plan to accommodate any pain or injury. Nicole’s approach makes workouts feel not only effective but genuinely enjoyable, which has helped us stay consistent and look forward to each session.”


Marie

“I’ve been working with Nicole twice weekly for 16 months. In a long line of personal trainers, Nicole has been the best. I’ve worked harder her and with better results. I can zip up the subway stairs and carry more stuff around than ever. Add to it, she is pleasant and hard working. The best.”


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